View Workout (Michael Bassett)
Easy day
July 24, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with Peter Joey and Marcelo and Adam
Pretty conversational and easy pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.52 Kilometers | 43:00 | 7:16 / Mile | Easy |