View Workout (Christopher Nasser)
(Untitled)
July 25, 2012 (Morning)
Exercise Type: Run
Weather: 75 and hot
Comments:
ran alone b/c of ant's swollen leg from yellow jacket
had to use the restroom on the last leg
groin hurting me on my right side
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:05:45 | 7:55 / Mile | Training | Brooks Switch 2 II |