July 24, 2012 (Afternoon)
Exercise Type: Run
Comments:
so we (anna, kristen, megan for part of the way) went up northpark and shelbourne out to warrensville rd and back. right after we turned back on southpark, just running along the sidewalk, I stepped on a stick, and a huge thorn on it went straight up through my shoe, through my orthotic, and into my big toe. it hurt like a BITCH. It took anna and I forever to get the thing out of my shoe so we could keep running. my foot still hurts :(
good run otherwise. but this week is literally killing me. I'm terrified of what it's going to throw at me next.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:03:19 | 7:54 / Mile | Asics Gel-Nimbus 13 |