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holy shit, that was a THORN.

July 24, 2012 (Afternoon)

Exercise Type: Run

Comments:
so we (anna, kristen, megan for part of the way) went up northpark and shelbourne out to warrensville rd and back. right after we turned back on southpark, just running along the sidewalk, I stepped on a stick, and a huge thorn on it went straight up through my shoe, through my orthotic, and into my big toe. it hurt like a BITCH. It took anna and I forever to get the thing out of my shoe so we could keep running. my foot still hurts :(

good run otherwise. but this week is literally killing me. I'm terrified of what it's going to throw at me next.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:03:19 7:54 / Mile   Asics Gel-Nimbus 13