July 25, 2012 (Morning)
Exercise Type: Run
Weather: sunny, 68
Comments:
Beautiful out. I felt better than I have in weeks on today's run. Solid pace as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:15:07 | 7:09 / Mile | Training | Brooks Adrenaline GTS X |