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GO STL MARATHON

April 19, 2009 (Morning)

Exercise Type: Run

Weather: 50's and rain

Comments:
Not a bad run considering the elements. It was pretty demotavating being soaked the entire time and it started messin with my mind the last 5 or 6 miles. I got to run my first nine miles with Jake and that went well except I had to use the crapper at mile 5 and then again at the split between half and full marathoners! i must admit i did hit a bit of a wall around 22 through 23 mile mark and gonna make sure I mix some 26 plus mile training runs in this season to help correct that. My calves we very soar when i finished and it took me a few days to recover with the legs. I know I can do better than that run but i am very happy with finishing in the rain. I finally felt normal today when i woke up and think im taking 1 week off and get back with it. I was gonna run a half on may 9th in ill and I signud up yesterday for the full marathon at Lewis and Clark.