View Workout (Stephen Rossettie)
goff gorton with tony
July 21, 2012 (Morning)
Exercise Type: Run
Weather: night, cool
Comments:
felt good, easiest that goff gorton has ever been
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.3 Miles | 1:18:00 | 7:34 / Mile | Nike Relentless 2 |