View Workout (Stephen Rossettie)
long run with tony
July 24, 2012 (Morning)
Exercise Type: Run
Comments:
Really nice weather out, did one big loop and one smaller loop. Felt good, also made sure to take an ice bath afterward
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:58:11 | 7:52 / Mile | Nike Relentless 2 |