View Workout (Eric Williamson)
(Untitled)
July 25, 2012 (Morning)
Exercise Type: Run
Weather: not too bad, kinda warm
Comments:
We went to Green Lakes and ran around the two lakes twice, after we ran some sprints and then through the water a bunch of times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |