View Workout (Brian Link)
hot as hell
June 9, 2008 (Afternoon)
Exercise Type: Run
Weather: hellish
Comments:
well it was a slow pace. it was also like 100 degrees, and a blazing sun. i had to stop at the township building to get a drink, so i wouldn't die.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 48:00 | 7:23 / Mile |