View Workout (Billy Cox)
with adam
July 25, 2012 (Afternoon)
Exercise Type: Run
Comments:
loop up connecticut, over to bethesda on the CCT, and back down wisconsin. he had to work during summer running so we ran earlier
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Pure Flow |