View Workout (Mia Bates)
Running is dangerous...
July 25, 2012 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Ran with the boys nice and slow... managed to get a matching cut on my other shin on the Wegmans bridge. Its a dangerous bridge.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 51:43 | 7:39 / Mile | Easy |