View Workout (Eric Herber)

Calendar - Statistics - Workouts

Return to Log Return to Log

summer xc 2012

July 25, 2012 (Night)

Exercise Type: Run

Comments:
B:23:48
I:20:56
A:10:24
Range:180-190

Distance Duration Pace HR Avg HR Max Interval Type Shoes
8.0 Miles 53:50 6:43 / Mile 187 201