View Workout (Michael Ponyicsanyi)
(Untitled)
April 22, 2009 (Morning)
Exercise Type: Run
Weather: 48 degrees, sunny, no wind
Comments:
Have not run since last posting due to a sore back. Back seems OK now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 11:12 | 11:12 / Mile | Easy |