View Workout (Cheryl Steiner)
Me, Jay & Lilu, from house to end of Farney Rd & back
July 23, 2012 (Night)
Exercise Type: Run
Weather: hot & crazy humid
Comments:
felt horrible, everything hurt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:59 | 8:47 / Mile | Easy |