View Workout (Rodney Stariha)
(Untitled)
April 22, 2009 (Night)
Exercise Type: Elliptical
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 25:00 | |||
| 1.92 Miles | 20:00 | 10:25 / Mile | asics gel stratus blk/yllw | |
| 0.38 Miles | 5:00 | 13:09 / Mile | Cooldown | asics gel stratus blk/yllw |