View Workout (Brian Cromer)
Run
June 10, 2008 (Afternoon)
Exercise Type: Run
Weather: Not too warm, ~78 degrees
Comments:
Estimate 7:00 min/mile pace
Calf hurt a little at end, rubbed and iced.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brookes "Beast" Shoes |