View Workout (Steve Childres)

Calendar - Statistics - Workouts

Return to Log Return to Log

Patapsco

July 25, 2012 (Afternoon)

Exercise Type: Run

Comments:
Legs felt like blah. Hilly. Not the worst run

Distance Duration Pace Interval Type Shoes
10.1 Miles 1:10:00 6:55 / Mile Easy Nike Lunar Elites 2+

Share on Facebook | Public Link