View Workout (Jon Daniels)
Wakeland Hills 2.4
July 26, 2012 (Morning)
Exercise Type: Run
Weather: Sunny - 84 degrees
Comments:
Haven't run in about a wk & a half. Wanted to do 3.6 miles. Felt sluggish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 25:00 | 10:24 / Mile | Easy |