View Workout (Danny Driscoll)
(Untitled)
July 26, 2012 (Morning)
Exercise Type: Run
Weather: 83 and sunny
Comments:
My knee didn't seem to bother me when I ran today, but it stiffened up afterwards, so I'll definitely have to keep icing and stretching it. Also a little quicker today, but the pace felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 24:00 | 6:51 / Mile | Easy |