View Workout (TJ Cowing)
(Untitled)
July 26, 2012 (Morning)
Exercise Type: Run
Comments:
Left outside of my knee has been bothering me. Hopefully it goes away by the end of this 100 mile week...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.8 Miles | 1:00:00 | 6:07 / Mile | Easy |