View Workout (Jeffrey Boatner)
Gym
July 25, 2012 (Morning)
Exercise Type: Run
Weather: in
Comments:
Not feeling great. Surprised after a couple of days rest. Family has been sick and I may be coming down with something.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:50 | 8:18 / Mile | Training | Asics Gel Kayano 16 |