
July 26, 2012 (Morning)
Exercise Type: Run
Weather: sunny, warm.
Comments:
Wow.John and I nearly got flattened by some idiot in a suburban making a left turn today without looking. The guy actually accelerated into the turn and missed us by a couple feet. Otherwise, the run was solid.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.8 Miles | 1:13:20 | 7:28 / Mile | Training | Brooks Adrenaline GTS X |