View Workout (Daryl Cordova)
(Untitled)
July 26, 2012 (Morning)
Exercise Type: Run
Comments:
felt good. probaly 7:45 pace. first and last mile were pretty relaxed though like 8:05 pace.
weather was really nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile |