View Workout (Corin Bowen)
lost in shaker heights
July 26, 2012 (Morning)
Exercise Type: Run
Comments:
so anna and I went on a quest to see the "third lake." we severely messed up, however, due to the fact that there are a multitude of parkland roads in shaker heights, apparently. we ended up out a few miles on van aken boulevard. 6 mile run turned into almost 9... whoops :P easy run tomorrow though!! :P
more stomach blug also. suckssss
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | 1:08:34 | 7:55 / Mile | Asics Gel-Nimbus 13 |