View Workout (Chris Hurst)
Slow Distance Speed Track
July 27, 2012 (Morning)
Exercise Type: Run
Weather: Mild, Early Sun
Comments:
Slow run on the speed track. Just getting miles in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.78 Miles | 30:12 | 10:51 / Mile | Easy | MerrellTrail Gloves |