View Workout (Bo Evans)
Gym Run
July 26, 2012 (Morning)
Exercise Type: Run
Comments:
Ran down cady way. Worked out for 30mins then ran back. Not sure if milage is correct. felt nice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Long | New Balance Baddeley 890v2 (Grey) |