View Workout (Ian Kenney)
Commute to friend's appt.
July 25, 2012 (Morning)
Exercise Type: Bike
Weather: Hot
Comments:
from deerwood to 135 and West Main Street and back. Approximate distance
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:00:00 | 6:00 / Mile |