View Workout (Sara Cuadra)
Long
July 26, 2012 (Afternoon)
Exercise Type: Run
Weather: Cool cloudy
Comments:
Long run with Yolanda round my hood. Left shin kind of hurt but other than that fine. We saw Grace. Barefoot strides by the track; we were concerned where to pit our shoes so they wouldn't get stolen. We also went a little longer than 8
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.62 Miles | 1:20:48 | |||
| 8.25 Miles | 1:20:48 | 9:47 / Mile | Long | Young Money Purple And Neon Green |
| 600.0 Meters | Speed | Young Money Purple And Neon Green |