View Workout (Armando Rodriguez)
(Untitled)
July 26, 2012 (Morning)
Exercise Type: Run
Comments:
Felt pretty good. ran at night by my house alone. Left shin was feeling kind of funny at the begining of the run but got better as i kept running. no hip problems so that was good. ran kind of short just to try to recover from yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:24 | 7:24 / Mile | Brooks |