View Workout (Christopher Everett)
Curry to Sawmill Gulch
July 27, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy and cool
Comments:
Very steep as usual but this time the down hill did not feel so great. Just couldn't keep a rhythm. Good effort though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 1:02:00 | 8:09 / Mile | Hills |