View Workout (Ben Young)
Finally home!!
July 27, 2012 (Morning)
Exercise Type: Run
Weather: Overcast
Comments:
Finally home, first real run in 5 weeks --cramped up and my arms hurt but felt good otherwise.
Some large hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:00 | 7:59 / Mile | Easy |