View Workout (Ella Martin)

Calendar - Statistics - Workouts

Return to Log Return to Log

Bike path

July 25, 2012 (Morning)

Exercise Type: Run

Comments:
4x1/2 pick ups (2:55ish) w/ 2 min rest

Plus core at gym

Distance Duration Pace Interval Type Shoes
7.5 Miles    

Share on Facebook | Public Link