View Workout (Matt Smith)
Leeswood at night
July 27, 2012 (Night)
Exercise Type: Run
Comments:
Humid but temperature was nice. Decent run but now just so sore. I need an ice bath...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.93 Miles | 1:10:00 | 7:02 / Mile | Easy |