View Workout (lawrence smith)
Daves Double Lakes
April 23, 2009 (Morning)
Exercise Type: Run
Comments:
Discomfort for most of the run - but when at pace and faster less feeling. She flex may be a factor. Doc here says take anti-inflammatory pills for a week. Aleve and CVS anti-Arthritus - Can do
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 58:00 | 11:09 / Mile | Running ETC Special Asics |