July 28, 2012 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Ran by myself around the track. I was kind of in a hurry and I lost track and I was a little too fast, which probable made my shin hurt a lot more than it should have. New shoes in the mail.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.15 Miles | 29:18 | 9:18 / Mile | Easy | Young Money Purple And Neon Green |