View Workout (Naomi Blaushild)
Park Heights 5K
July 28, 2012 (Morning)
Exercise Type: Run
Weather: hot
Comments:
So much fun! Went out too fast and died in the middle. Picked it up at the end. Dru Hill started the race, since he's from the area.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | Mizuno Wave Rider 15 |