View Workout (Adrianna Royal)

Calendar - Statistics - Workouts

Return to Log Return to Log

Solid 7 miler

July 28, 2012 (Morning)

Exercise Type: Run

Comments:
Good solid run. Nice steady pace.

Distance Duration Pace Interval Type Shoes
7.0 Miles 49:15 7:02 / Mile Steady State  

Share on Facebook | Public Link