View Workout (Lydia Smith)
(Untitled)
June 10, 2008 (Night)
Exercise Type: Run
Weather: Sunny
Comments:
It was pretty good, ran after work. Felt super fast!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile | Mizunos super x 3 |