View Workout (Zach Millsaps)
(Untitled)
July 27, 2012 (Afternoon)
Exercise Type: Run
Comments:
Took it extremely easy today trying to help make sure I still get rest in this week. Little sore in right hamstring but it just from workouts from this week so we fine just going to cruise rest of week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:27 | 7:41 / Mile | Easy |