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July 28, 2012 (Morning)
Exercise Type: Run
Comments:
I ran early this morning at 5:30. I felt like a deer...which means strong, energetic and bouncy. I ran on grass and pavement.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.45 Miles | 1:00:00 | 4:24 / Kilometer |