View Workout (Cindy Spahn)
bike
June 11, 2008 (Night)
Exercise Type: Bike
Weather: nice out, waited until 7:00 probably high 70s
Comments:
around 13.5 miles maybe, nice out, brought a water bottle to work which makes a really big difference, need to keep drinking water there it makes me feel a lot better at night.
saw another big turtle, not in the road this time though
next time putting bug spray on first, gettign eaten on the ride
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:10:00 |