View Workout (Richard Taylor)
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(Untitled)
July 27, 2012 (Morning)
Exercise Type: Run
Comments:
Did not know distance, so it's an estimate.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles
|
33:04
|
0.5 Miles |
|
|
Warmup
|
|
4.5 Miles |
33:04 |
7:20 / Mile |
|
|