View Workout (Richard Taylor)
(Untitled)
July 26, 2012 (Morning)
Exercise Type: Run
Comments:
Didn't know when to start watch. Hurdles and many strides in addition to the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 1.5 Miles |