View Workout (Saksham Gupta)
(Untitled)
July 28, 2012 (Morning)
Exercise Type: Run
Comments:
felt surprisingly good after yesterday. took it easy still. ran in chilly downpour, which was refreshing. satisfied with the week - hit 55 with a day off, got two good gym workouts, and had a solid cruise interval workout
rc: 0/0, rh: .5/0, os: 0/2, lf: .5/0
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:00:00 | 7:08 / Mile | Asics Gel-Neo33 |