View Workout (Terry Tossman)
Recovery run
July 28, 2012 (Night)
Exercise Type: Run
Weather: Treadmill
Comments:
Build up mileage and recover from workout
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:54 | 7:58 / Mile | Recovery | Brooks PureCadence |