View Workout (Clint Kugler)
Crazy Run
April 21, 2009 (Afternoon)
Exercise Type: Run
Weather: 45, windy, hail
Comments:
Went with Davis to do Stonehenge, hail storm started after two miles so we turned back, by the time we got back to campus it stopped. Did campus loop, looped around KAC, came back to my room.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 55:00 | 7:19 / Mile | Easy | Asics Gel Nimbus #2 |