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(Untitled)

July 28, 2012 (Morning)

Exercise Type: Run

Comments:
LLFD 5k 1st

Distance Duration Pace Interval Type Shoes
5.11 Miles 16:34
1.0 Miles Warmup Kinvara 2.3
5.0 Kilometers 16:34 5:19 / Mile Race Kinvara 2.3
1.0 Miles Cooldown Kinvara 2.3

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