View Workout (Armando Rodriguez)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 28, 2012 (Morning)

Exercise Type: Run

Comments:
Felt great today. Ran to a family party so that was fun. Didn't really get many mile splits but the ones I did get were lows 6:47s, 7:09L. My hip was really sore before the run so I took some ibuprofen and felt good afterwards

Distance Duration Pace Interval Type Shoes
8.0 Miles 55:50 6:58 / Mile   Brooks