View Workout (Cory Berry)
(Untitled)
July 29, 2012 (Morning)
Exercise Type: Run
Comments:
Lost 6 pounds of water weight almost didn't make it back it sucked
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.85 Miles | 1:33:00 | 7:50 / Mile | Guide 5 Saucony |