View Workout (George Zhang)
(Untitled)
June 11, 2008 (Morning)
Exercise Type: Run
Weather: great, but i wish there was more cloud coverage
Comments:
nice and easy
beaumont loop with josiah
legs weight
core
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:00 | 9:36 / Mile | Asics Nimbus |